Physical Therapy
Santa Fe OBGYN

Santa Fe OBGYN is pleased to announce the expansion of our physical therapy services to include comprehensive orthopedic and specialty care in addition to our established pelvic floor therapy program. Our experienced physical therapist brings advanced training and expertise to address a wide range of conditions affecting patient’s overall musculoskeletal health and wellness.

Whether you’re dealing with chronic pain, recovering from an injury or surgery, or seeking to improve your physical function and quality of life, our integrated approach to healthcare now offers convenient access to expert physical therapy alongside your gynecological and obstetric care. We also continue to offer highly specialized pelvic floor therapy (PFPT) that can address intimacy concerns, pregnancy and postpartum recovery, incontinence and more.

At Santa Fe OBGYN we are committed to providing comprehensive, personalized treatment that addresses your whole-body health in one trusted location. Providing caring, gentle, and personalized support, physical therapy at Santa Fe OBGYN can help relieve pain, increase mobility, improve quality of life, and help you feel more comfortable and confident in your body. Our skilled and certified physical therapist uses education, gentle manual techniques, guided exercises, biofeedback, and lifestyle strategies to restore balance, strength, and ease.

Take the first step to living an active and pain free life and schedule your physical therapy appointment at Santa Fe OBGYN today!

Inclusive care: At Santa Fe OBGYN we welcome patients of all genders and life stages. No referral is needed for a consultation unless your insurance requires one.

Physical Therapy
Santa Fe OBGYN

Santa Fe OBGYN is pleased to announce the expansion of our physical therapy services to include comprehensive orthopedic and specialty care in addition to our established pelvic floor therapy program. Our experienced physical therapist brings advanced training and expertise to address a wide range of conditions affecting patient’s overall musculoskeletal health and wellness.

Whether you’re dealing with chronic pain, recovering from an injury or surgery, or seeking to improve your physical function and quality of life, our integrated approach to healthcare now offers convenient access to expert physical therapy alongside your gynecological and obstetric care. We also continue to offer highly specialized pelvic floor therapy (PFPT) that can address intimacy concerns, pregnancy and postpartum recovery, incontinence and more.

At Santa Fe OBGYN we are committed to providing comprehensive, personalized treatment that addresses your whole-body health in one trusted location. Providing caring, gentle, and personalized support, physical therapy at Santa Fe OBGYN can help relieve pain, increase mobility, improve quality of life, and help you feel more comfortable and confident in your body. Our skilled and certified physical therapist uses education, gentle manual techniques, guided exercises, biofeedback, and lifestyle strategies to restore balance, strength, and ease.

Take the first step to living an active and pain-free life – schedule your physical therapy appointment at Santa Fe OBGYN today!

Inclusive care: At Santa Fe OBGYN we welcome patients of all genders and life stages. No referral is needed for a consultation unless your insurance requires one.

Physical Therapy Services

Orthopedic Injury Physical Therapy

Our physical therapy services address a comprehensive range of orthopedic conditions affecting multiple areas of the body. Common conditions we treat include shoulder injuries such as rotator cuff tears and biceps tendinopathy, various types of knee pain, low back pain, neck pain, and hip pain. Using evidence-based treatment approaches including manual therapy, therapeutic exercise, movement retraining, and patient education, we develop individualized treatment plans designed to reduce pain, restore function, and help you return to your normal activities. Whether you’re recovering from surgery or an acute injury, or managing a chronic condition, our physical therapist works closely with your medical providers to ensure coordinated, comprehensive care.

Runners Physical Therapy

Whether you’re training for your first 5K or you’re an experienced marathoner, running-related injuries can derail your training and impact your performance. Our physical therapist has extensive experience treating distance runners and marathoners in Boston, specializing in common running injuries including IT band syndrome, knee pain, hip pain, ankle pain, and other overuse injuries. Treatment combines biomechanical assessment, gait analysis, targeted strengthening and stretching programs, and hands-on therapy to address the root causes of running injuries. We help runners return to their sport safely while implementing prevention strategies to reduce the risk of future injury, keeping you on the road or trail doing what you love.

Dry Needling Physical Therapy

Dry needling is an effective treatment technique that can provide significant relief for muscle pain, tension, and dysfunction throughout the body. Our physical therapist is trained in dry needling techniques for multiple areas including the face, neck, low back, hips, shoulders, knees, and ankles. This specialized treatment involves inserting thin needles into trigger points and tight muscle bands to release tension, improve blood flow, and reduce pain. Dry needling can be particularly beneficial for chronic pain conditions, muscle spasms, and movement restrictions that haven’t responded fully to other treatments.

TMJ/TMD Treatment

Temporomandibular disorders (TMJ/TMD) affect millions of people and can significantly impact daily life through jaw pain, headaches, and difficulty eating or speaking. Our physical therapist specializes in treating TMJ/TMD for patients who experience teeth grinding, jaw clenching, or jaw pain and discomfort. Through manual therapy techniques, therapeutic exercises, and education on proper jaw mechanics, we help reduce pain, improve jaw mobility, and address underlying causes of temporomandibular dysfunction. Treatment focuses on releasing tension in the jaw muscles, correcting alignment issues, and teaching strategies to prevent future problems.

Physical Therapy Information

What to Expect in Physical Therapy

Gentle Evaluation
We’ll begin with a thoughtful conversation about your symptoms, goals, and history. With your consent, we may look at posture, breathing, movement, mobility, and muscle coordination.
Personalized Plan
Your care may include education, gentle manual therapy, exercises, relaxation techniques, and lifestyle strategies tailored to your daily life.
Respectful Techniques
All treatment is guided by your comfort and consent. Options may include external or internal work (with your permission), scar mobilization, breathing strategies, and gradual return to activities you love.
Ongoing Support
Together, we’ll set clear, realistic goals and celebrate progress along the way. Many patients notice meaningful changes within a few visits.

Who May Benefit from PT

Physical Therapy (PT) is helpful for many people, including:

Those living with pain conditions
People recovering from surgery
Individuals with limited mobility
Pregnant and postpartum women
Those with bladder, or bowel leakage
Athletes and active individuals
People recovering from injuries

Your First
Physical Therapy Visit

40 minutes focused on listening & education
Gowns & sheets provided, if necessary
You remain in control based on comfort level
Internal exams are always optional and only performed with your consent
You’ll leave with clear, practical strategies you can start using right away

Physical Therapy FAQs

Do I need a referral for Physical Therapy?

No referral is required at Santa Fe OBGYN for Physical Therapy, unless your insurance plan requests one. Our staff can help you check your coverage.

How many Physical Therapy visits will I need?

This depends on your needs and goals. We start with the initial consultation and then schedule your needed appointments and gradually space them out as progress continues.

Is an internal exam required for Physical Therapy?

In most cases – no. Many helpful techniques can be provided externally. Your comfort and consent guide every step.

Who will I see for my Physical Therapy?

Pelvic floor physical therapy is provided by certified physical therapist, Jacqueline Maestas, DPT, who earned her Doctor of Physical Therapy from the MGH Institute of Health Professions in Boston. She is certified in pelvic floor therapy, dry needling, and temporomandibular (TMJ) care.

Do you coordinate Physical Therapy with other treatments?

Yes. We work with your clinicians and medical provider(s) to support medications, medical care, and/or surgical planning if needed.

Physical Therapy Accessibility & Dignity

We provide trauma-informed, consent-based Physical Therapy in a respectful, private environment. At Santa Fe OBGYN we welcome patients of all genders, orientations, and life stages.

Physical Therapy Santa Fe OBGYN

Physical Therapy Santa Fe OBGYN

Physical Therapy Services

Orthopedic Injury Physical Therapy

Runners Physical Therapy

Dry Needling Physical Therapy

TMJ/TMD Treatment

Physical Therapy Information

What to Expect in Physical Therapy

Who May Benefit from PT

Your First Physical Therapy Visit

Physical Therapy FAQs

Do I need a referral for Physical Therapy?

How many Physical Therapy visits will I need?

Is an internal exam required for Physical Therapy?

Who will I see for my Physical Therapy?

Do you coordinate Physical Therapy with other treatments?

Physical Therapy Accessibility & Dignity

Physical Therapy
Santa Fe OBGYN

Physical Therapy
Santa Fe OBGYN

Your First
Physical Therapy Visit